Cuticles – Nail health signals

Your toenails and fingernails protect the tissues of your toes and fingers. They are made up of layers of a hardened protein called keratin, which is also in your hair and skin. The health of your nails can be a … Continued

Healthy nails – how to keep

It is often said that healthy nails are sign of good health. It is very important to keep our nails strong and healthy. To keep healthy nails, one should take good care of the nails from both the inside and from … Continued